This Tuna Mornay recipe is not only delicious but foolproof too. I always keep a can of tuna in the pantry for a rainy day and the other ingredients are just pantry staples making this recipe an easy go-to meal for busy weeknight dinners.
Makes approx. 6 servings
Ingredients:
50g unsalted butter
1/3 cup plain flour
750ml skim milk
1 cube chicken stock
1 tbs Dijon mustard
1 brown onion, finely chopped
850 grams Woolworths tuna in spring water, drained, flaked
250g light tasty cheese, shredded
Handful of continental parsley, leaves picked, coarsely chopped
3/4 cup panko breadcrumbs

Method:
- Preheat oven to 220°C/200°C fan-forced.
- Grease a 1.5L (6-cup capacity) rectangular baking dish.
- Melt butter in a large saucepan over medium-high heat. Add onion and cook, stirring, for 3 minutes or until softened slightly. Add flour and cook, stirring, for 1 minute or until combined.
- Gradually whisk in milk, a little at a time. (This will take about 5-7 minutes).
- Crumble in stock cube and add mustard, then whisk until sauce comes to the boil. Reduce heat to a simmer. Simmer for 5 minutes, whisking constantly or until mixture has thickened.
- Remove from heat and add tuna, half of the parsley and half of the cheese.
- Pour into prepared dish. Combine breadcrumbs with remaining parsley and remaining cheese in a bowl. Scatter breadcrumb mixture over tuna.
- Bake for 15 minutes or until golden-brown.
